{"id":5969,"date":"2026-01-19T10:03:29","date_gmt":"2026-01-19T10:03:29","guid":{"rendered":"https:\/\/larocciacavalese.com\/?p=5969"},"modified":"2026-08-19T18:05:55","modified_gmt":"2026-08-19T18:05:55","slug":"midweek-rebalance","status":"publish","type":"post","link":"https:\/\/larocciacavalese.com\/en\/midweek-rebalance\/","title":{"rendered":"Midweek Rebalance | 4=3"},"content":{"rendered":"\n

Four nights. One is our gift to you. Time to rediscover your rhythm.<\/em><\/strong><\/strong><\/strong><\/h2>\n\n

As summer gives way to the first days of autumn, the mountains begin to change pace.<\/p>\n\n

The trails grow quieter, the air turns cooler and the forests take on new scents. It is a wonderful time to pause, breathe deeply and make a little more room for yourself.<\/p>\n\n

At La Roccia Wellness Hotel, we have created a four-night stay devoted to wellbeing<\/strong>, following a gentle progression designed to restore body and mind, day by day, through rituals, treatments, water, light and stillness.<\/p>\n\n

Mornings begin with breakfast at an unhurried pace. The day unfolds between your journey through Fiemme Dolomythical Wellness<\/strong> and time spent discovering the natural beauty of the Dolomites. Come evening, there is the pleasure of returning to the table at La Roccia Restaurant<\/strong>, where Chef Antonio Lepore’s cuisine follows the seasons and interprets the region with a contemporary sensibility.<\/p>\n\n

A special invitation<\/em><\/h3>\n\n

Stay for four nights. One night is our gift to your wellbeing.<\/strong><\/p>\n\n

YOUR WELLNESS JOURNEY IN FIVE MOMENTS<\/strong><\/h3>\n\n
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SUNDAY \u2014 RECONNECT<\/h3>\n\n\n\n

Leave the journey behind. Begin to slow down.<\/strong><\/p>\n\n\n\n

Your experience begins with a welcome ritual and an Alpine herbal infusion, followed by a Foot Ritual<\/strong> with natural salt and essential oils in the Mediterranean bath, a 50-minute Breath of the Dolomites<\/strong> aromatic massage, a relaxing evening Aufguss and Sound Healing with Tibetan singing bowls.<\/p>\n\n\n\n

MONDAY \u2014 EARTH<\/h3>\n\n\n\n

Feel grounded. Restore balance.<\/strong><\/p>\n\n\n\n

A salt scrub in the steam bath, followed by a 50-minute Head-to-Toe Massage<\/strong> with our signature oils and a sauna ritual with balsamic essences.<\/p>\n\n\n\n

TUESDAY \u2014 WATER<\/h3>\n\n\n\n

Hydration. Lightness.<\/strong><\/p>\n\n\n\n

A guided Kneipp experience begins the day, followed by your choice of a 90-minute hydrating apple body treatment or a 75-minute oxygenating facial.Afterwards, Zero Gravity Relax<\/strong> allows the feeling of weightlessness and deep relaxation to linger a little longer.<\/p>\n<\/div>\n\n\n\n

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WEDNESDAY \u2014 LIGHT<\/h3>\n\n\n\n

Energy. Radiance. Presence.<\/strong><\/p>\n\n\n\n

Begin with your choice of a 75-minute Eternal Youth Anti-Ageing Facial<\/strong> or a 90-minute detoxifying body treatment.<\/p>\n\n\n\n

As evening approaches, a wellness aperitivo accompanies the changing light.<\/p>\n\n\n\n

THURSDAY \u2014 ESSENCE<\/h3>\n\n\n\n

Let the feeling linger beyond your stay.<\/strong><\/p>\n\n\n\n

Before departure, a personal wellness consultation brings the journey to a close, with thoughtful guidance and simple rituals to continue at home.<\/p>\n<\/div>\n<\/div>\n\n

YOUR STAY INCLUDES<\/h3>\n\n
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\u2013\u00a0Four nights, with one night as our gift, from Sunday to Thursday<\/strong>\u2013 Breakfast each morning\u2013 Dinner each evening at La Roccia Restaurant<\/strong>\u2013 Access to Fiemme Dolomythical Wellness<\/strong>\u2013\u00a0A five-day journey through wellbeing<\/strong>\u2013 All treatments and rituals included in the programme\u2013 La Roccia Wellness Programme\u2013 Outdoor and local experiences from our weekly programme, with full details available at the hotel\u2013 Convenient on-site parking<\/p>\n<\/div>\n<\/div>\n\n

From \u20ac1,053 per person, instead of \u20ac1,404*<\/strong><\/p>\n\n

*Dynamic rates apply and may vary according to availability, events and holiday periods.<\/p>\n\n

Four days to slow down. Breathe. Rediscover your rhythm.<\/p>\n\n

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INFORMATION ENQUIRY ><\/a><\/div>\n<\/div>\n\n
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Pet-friendly accommodation<\/strong><\/p>\n\n

Your pets are warmly welcomed. \nOur pet kit includes a blanket, mat, bowl, and a selection of welcome treats.<\/p>\n\n

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Valid from 6 September to 29 October 2026 | Sunday to Thursday <\/p>\n

Four nights, with one night on us <\/p>\n","protected":false},"author":2,"featured_media":5973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_seopress_titles_title":"Dolomites Midweek Rebalance | 4=3 La Roccia Wellness Hotel 5* Trentino","_seopress_titles_desc":"Stay for four nights. One night is our gift to your wellbeing. We have created a four-night stay devoted to wellbeing, following a gentle progression designed to restore body and mind, day by day, through rituals, treatments, water, light and stillness. Four nights, with one night as our gift, from Sunday to Thursday, Breakfast each morning, Dinner each evening at La Roccia Restaurant, Access to Fiemme Dolomythical Wellness, A five-day journey through wellbeing, All treatments and rituals included in the programme, Wellness Programme, Outdoor and local experiences , Convenient on-site parking.","_seopress_robots_index":"","_seopress_robots_follow":"","_seopress_robots_imageindex":"","_seopress_robots_snippet":"","_seopress_robots_primary_cat":"none","_seopress_robots_breadcrumbs":"","_seopress_robots_freeze_modified_date":"","_seopress_robots_custom_modified_date":"","_seopress_robots_canonical":"","_seopress_social_fb_title":"","_seopress_social_fb_desc":"","_seopress_social_fb_img":"","_seopress_social_fb_img_attachment_id":0,"_seopress_social_fb_img_width":0,"_seopress_social_fb_img_height":0,"_seopress_social_twitter_title":"","_seopress_social_twitter_desc":"","_seopress_social_twitter_img":"","_seopress_social_twitter_img_attachment_id":0,"_seopress_social_twitter_img_width":0,"_seopress_social_twitter_img_height":0,"_seopress_redirections_value":"","_seopress_redirections_enabled":"","_seopress_redirections_enabled_regex":"","_seopress_redirections_logged_status":"both","_seopress_redirections_param":"","_seopress_redirections_type":301,"_seopress_analysis_target_kw":"","_seopress_news_disabled":"","_seopress_video_disabled":"","_seopress_video":[],"_seopress_pro_schemas_manual":[],"_seopress_pro_rich_snippets_disable_all":"","_seopress_pro_rich_snippets_disable":[],"_seopress_pro_schemas":[],"footnotes":""},"categories":[23],"tags":[],"class_list":["post-5969","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dolomites-luxury-holidays"],"_links":{"self":[{"href":"https:\/\/larocciacavalese.com\/en\/wp-json\/wp\/v2\/posts\/5969","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/larocciacavalese.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/larocciacavalese.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/larocciacavalese.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/larocciacavalese.com\/en\/wp-json\/wp\/v2\/comments?post=5969"}],"version-history":[{"count":7,"href":"https:\/\/larocciacavalese.com\/en\/wp-json\/wp\/v2\/posts\/5969\/revisions"}],"predecessor-version":[{"id":6011,"href":"https:\/\/larocciacavalese.com\/en\/wp-json\/wp\/v2\/posts\/5969\/revisions\/6011"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/larocciacavalese.com\/en\/wp-json\/wp\/v2\/media\/5973"}],"wp:attachment":[{"href":"https:\/\/larocciacavalese.com\/en\/wp-json\/wp\/v2\/media?parent=5969"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/larocciacavalese.com\/en\/wp-json\/wp\/v2\/categories?post=5969"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/larocciacavalese.com\/en\/wp-json\/wp\/v2\/tags?post=5969"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}